Feeling stuck, being anxious or depressed, struggling with conflict within and with others, breaking free from unwanted behaviors that are holding you back are issues that many of us have faced. With me, you have a place of respectful privacy and safety to talk about shame, guilt and feelings of powerlessness. It might be from an imbalanced relationship or it might be the incongruities between your values and your behaviors that are the source of discomfort and chaos in your life. Whatever it is, facing the challenges of change can be more hopeful with experienced professional support.